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Healthy sweet treats recipes for satisfy your sweet tooth without refined sugar.
Gluten free, dairy free friendly.
Apple Donuts with Nut Butter Icing & Craisins The perfect, quick, easy and healthy snack to reenergise or for when you are cravings something sweet. Nutrition Tip! By including healthy fats and protein in snacks, it will keep you fuller longer and help to...
An old classic favourite biscuit made healthier! My version of a gluten free, dairy free and refined sugar free Iced Vo Vo. Dietary Notes: This recipe is gluten free, dairy free and refined sugar free. To make this recipe nut free, swap out almond meal and replace...
Soft and spongy cake with layers of whipped coconut cream, jam and fresh berries, this gluten free birthday cake has become a popular one in our family to celebrate birthdays. Not only is the cake made gluten free and dairy free friendly so that no one misses out...
Creamy, velvety, melt in your mouth panna cotta with berry coulis for a delicious, dairy free and healthier dessert to nourish. Make It Better Typically made with heavy, thickened and sweetened cream I’ve made this a healthier, lighter and better for you...
If you love a creamy and chocolatey mousse you are going to love this healthier version of my Gut Friendly Chocolate Mousse with Red Papaya. Creamy and rich yet light and delightful, this healthy chocolate mousse is the perfect sweet treat. Made with just 4...
Ultimate Dairy Free Ice Cream Sundae Layers of delicious, creamy coconut ice cream topped with vegan caramel sauce, gluten free florentine for a nutty crunch and finished with a dark chocolate sail for the Ultimate Dairy Free Ice Cream Sundae. Dietary Notes This...
This Cherry Berry Ice-Cream Cake is a no added sugar, guilt-free healthy “ice-cream” cake made with coconut milk, cashews, festive cherries and in-season berries. This really is a fun, show stopper for entertaining and one that caters for any dairy free and vegan...
These cute individual size mini pavlovas are both fun and festive. A quick and easy dessert made with just a handful of gluten free, dairy free and refined sugar free ingredients. Topped with coconut cream, fresh berries and mint leaves for a sweet and light...
All of the things you love about trifle, except healthier and better for you. Spoon into layers of gut friendly jelly, homemade custard (dairy free), gluten free sponge topped with fresh whipped cream and fresh fruit. ...
This recipe for healthy sticky date pudding is what home baking is all about! The aroma from these baking in the oven and enjoyed warm with the two ingredient caramel sauce, is like heaven. They take no time at all to make using my Vitamix Ascent Series Blender and...
A moist and naturally sweet flourless recipe for Healthier Carrot Cake - Gluten Free. Full of flavour and made with whole food ingredients to nourish. We love this cake for celebrations, birthday's or just because! About This Recipe Instead of refined sugar, this...
This is a quick and easy high protein snack to keep you full between meals. It's also a good serve of protein for post workout. The protein and healthy fats in this recipe will also help to keep cravings away. I love this for when I'm craving sugar or chocolate....
The Latest Science Behind “An Apple a Day” — Which Apple Really Supports Your Heart and Gut? We’ve all heard the saying, “an apple a day keeps the doctor away,” but is it just a familiar phrase or is there real science behind it? Spoiler: the research is stronger...
Peanut Butter Rice Crispy Bars Healthier, homemade rice crispy bars packed with good fats, protein and with no preservatives or artificial ingredients. These are a great recipe for homemade snacks made with wholefood ingredients. Not just for a healthier option and...
Gluten Free Macadamia Cookies These Gluten Free Macadamia Cookies are deliciously crunchy on the outside and chewy on the inside with the buttery crunch of Australian Macadamia Nuts. Perfect for a naturally sweet treat that's healthier than typical cookies and...
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