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If you love a creamy and chocolatey mousse you are going to love this healthier version of my Gut Friendly Chocolate Mousse with Red Papaya. Creamy and rich yet light and delightful, this healthy chocolate mousse is the perfect sweet treat. Made with just 4...
Delicious, light and flavourful! These garlic prawns are cooked to perfection and served with the perfect match, a lime infused aioli. Dietary Notes: Recipe is gluten free, dairy free and nut free. For the lime aioli use a good quality whole mayonnaise. I use...
Ultimate Dairy Free Ice Cream Sundae Layers of delicious, creamy coconut ice cream topped with vegan caramel sauce, gluten free florentine for a nutty crunch and finished with a dark chocolate sail for the Ultimate Dairy Free Ice Cream Sundae. Dietary Notes This...
A delicious, vibrant and flavourful salad perfect for a side dish to dinners, BBQ's, picnics or family and friends gatherings. To turn this dish into a main meal, add your favourite protein such as chicken, salmon, tofu or chickpeas. Dietary Notes: This recipe is...
This Cherry Berry Ice-Cream Cake is a no added sugar, guilt-free healthy “ice-cream” cake made with coconut milk, cashews, festive cherries and in-season berries. This really is a fun, show stopper for entertaining and one that caters for any dairy free and vegan...
These cute individual size mini pavlovas are both fun and festive. A quick and easy dessert made with just a handful of gluten free, dairy free and refined sugar free ingredients. Topped with coconut cream, fresh berries and mint leaves for a sweet and light...
Perfect for entertaining, as a BBQ side or take to picnics, this Gut Friendly Potato Salad is made with ingredients that are wholefood inspired. Dietary Notes: This recipe is gluten free, dairy free, egg free, nut free and soy free. Another nutritional benefit of...
All of the things you love about trifle, except healthier and better for you. Spoon into layers of gut friendly jelly, homemade custard (dairy free), gluten free sponge topped with fresh whipped cream and fresh fruit. ...
Gluten Free Egg, Bacon and Toast Cups When it comes to food, sometimes it’s the simple things that can bring the most joy. Like a warm cup of soup on a cold night, the smell of homemade baking or a cooked breakfast on a slow Sunday. These gluten free egg, bacon...
Whether you are looking to make your family a delicious and healthy dinner, having a BBQ or entertaining with friends this satay chicken with coconut cauliflower rice will have everyone asking for more. I make this recipe regularly for our family and friends and...
This recipe for healthy sticky date pudding is what home baking is all about! The aroma from these baking in the oven and enjoyed warm with the two ingredient caramel sauce, is like heaven. They take no time at all to make using my Vitamix Ascent Series Blender and...
A moist and naturally sweet flourless recipe for Healthier Carrot Cake - Gluten Free. Full of flavour and made with whole food ingredients to nourish. We love this cake for celebrations, birthday's or just because! About This Recipe Instead of refined sugar, this...
Looking for an easy yet impressive holiday canapé? These Apple, Turkey Cranberry Bites are perfect for festive gatherings! They're gluten-free, easy-to-make and packed with flavour, making them a healthier twist on classic party snacks. These vibrant, no-fuss...
An immune boosting dish with a hum of warming spices, nourishing bone broth and anti-inflammatory wholefood ingredients. Balanced perfectly with the crunch of cashews and sweet burts of Craisins for a delicious dish perfect for Winter wellness. The recipe is gluten...
Ecoganic® Red® Tip® Banana Banoffee Parfait Layers of buttery gluten free biscuit crumble, whipped coconut cream, naturally sweetened Ecoganic® Red Tip® Bananas and homemade date caramel sauce. This Ecoganic® Red® Tip® Banana Banoffee Parfait is the perfect,...
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