Get a free recipe book and access to heaps of free recipes, guides, tips and more. Join our community
Dairy free healthy recipes. Breakfast, lunch, dinner, snacks, desserts, kids, lunch box ideas. No added sugar, gluten free recipes.
The Latest Science Behind “An Apple a Day” — Which Apple Really Supports Your Heart and Gut? We’ve all heard the saying, “an apple a day keeps the doctor away,” but is it just a familiar phrase or is there real science behind it? Spoiler: the research is stronger...
This Strawberry Cheesecake Smoothie (Dairy Free) recipe is both healthy and delicious. Packed with 25 grams of protein and in combination with healthy fats and fibre, this smoothie will keep you satisfied and nourished. To make this Strawberry Cheesecake...
Gluten Free Pita Pizza - Pesto, Pumpkin and Feta This Gluten Free Pita Pizza makes for a scrumptious yet easy lunch or dinner. Using plenty of fresh flavours and a delicious combination of pesto, pumpkin and feta this recipe elevates a classic pizza night into one...
Loaded Sweet Potatoes Roasted sweet potato loaded with crispy spiced chickpeas, fresh broccolini, sweet pops of cranberry and a nutty crunch from walnuts finished with a creamy tahini dressing. The perfect budget friendly dinner, meat free meal idea or a fun recipe...
Gluten Free Air Fryer Cookies These are the easiest, simplest gluten free air fryer cookies you can make. Made with wholefood ingredients they are a healthy snack or treat too. The best part? They are ready in minutes baked in your air fryer. Don't have an air...
Gluten Free Low FODMAP Spaghetti Bolognese This is a recipe for the pasta lovers! Get ready to enjoy in a big bowl of comforting and delicious Spaghetti Bolognese, made gluten free and healthier. If you're gluten free, dairy free or on a low FODMAP diet say goodbye...
Ecoganic® Red® Tip® Banana Banoffee Parfait Layers of buttery gluten free biscuit crumble, whipped coconut cream, naturally sweetened Ecoganic® Red Tip® Bananas and homemade date caramel sauce. This Ecoganic® Red® Tip® Banana Banoffee Parfait is the perfect,...
Homemade, healthier, low carb gluten free Hot Cross Buns with Macadamias and dark chocolate crosses! The smell of these baking in the oven will bring your home alive with the flavours of Easter. Made with wholefood ingredients, this recipe is gluten free and dairy...
Rocky Road Collagen Chocolate Crackles These Rocky Road Collagen Chocolate Crackles are a must-make if you love marshmallow and chocolate. Made with a combination of crispy, crunchy puffs, creamy nut butter and soft collagen marshmallow, coated in healthy dark...
Choc Peanut Butter Smoothie This Choc Peanut Butter Smoothie is delicious way to start to the day for a quick, easy and no fuss breakfast and perfect for an afternoon pick-me-up when energy levels typically drop. Recipe Tips: To save time pre-freeze bananas as...
Gluten Free Apple Bircher Muesli This Gluten Free Apple Bircher Muesli is a healthy, easy breakfast made with nutrient dense ingredients. The combination of gluten free seeds, nuts, fresh seasonal fruit and yoghurt help to energise your morning and nourish your gut...
Rainbow Superfood Slaw Pair this vibrant Rainbow Superfood Slaw with your favourite protein for a healthy dinner or make-ahead for easy work lunches. The recipe is gluten free, dairy free and plant abundant to nourish your body and gut health. Recipe Tips:...
The Latest Science Behind “An Apple a Day” — Which Apple Really Supports Your Heart and Gut? We’ve all heard the saying, “an apple a day keeps the doctor away,” but is it just a familiar phrase or is there real science behind it? Spoiler: the research is stronger...
This Strawberry Cheesecake Smoothie (Dairy Free) recipe is both healthy and delicious. Packed with 25 grams of protein and in combination with healthy fats and fibre, this smoothie will keep you satisfied and nourished. To make this Strawberry Cheesecake...
Gluten Free Pita Pizza - Pesto, Pumpkin and Feta This Gluten Free Pita Pizza makes for a scrumptious yet easy lunch or dinner. Using plenty of fresh flavours and a delicious combination of pesto, pumpkin and feta this recipe elevates a classic pizza night into one...
Join our newsletter to receive your free copy + we will send you our latest free recipes to your inbox.
Join our newsletter to receive your free copy + we will send you our latest free recipes to your inbox.
